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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Author:  Kim L. Gratz

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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

English

ISBN: 157224786X

EAN: 9781572247864

Category: Psychology / Psychopathology / General

Publisher: New Harbinger Publications

Release Date: 05/15/2009

Synopsis: A remarkable change is taking place that will profoundly influence the way we see ourselves and our world. The dominant materialistic, separatist worldview-a perspective that leads individuals to value their own needs over the good of the whole-is giving way to a humanitarian-spiritual orientation. This shift will revolutionize both the way humanity interacts on a global scale and how we live on a day-to-day basis. Global Shift explores the roots of such current planetary crises as climate change, diminishing resources, poverty, and disease, and explains how a new convergence of scientific research and spiritual insight is propelling us toward a more enlightened future. It also presents a call to actions we can implement now, such as voluntary simplicity, nonviolent communication, caring for our bodies, and inclusive global thinking, that can foster personal healing and bring our lives into alignment with the needs of the planet and a conscious universe.

Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Illustrated: No

Format: eBook - PDF

Pages: 280