Fighting Fit : Boxing Workouts, Techniques and Sparring

English

ISBN: 1884654029

EAN: 9781884654022

Category: Education / Physical Education/Health & Fitness / Exercise/Sports & Recreation / Boxing/

Publisher: Tracks Publishing

Release Date: 10/31/2000

Synopsis: A boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Fighting Fit : Boxing Workouts, Techniques and Sparring

Illustrated: Yes

Format: Paperback

Height: 0.56 inches

Width: 5.5 inches

Length: 8.44 inches

Weight: 11.53 oz

Pages: 144