Defeating Diabetes

English

ISBN: 1570671397

EAN: 9781570671395

Category: Health & Fitness / Diseases / Diabetes/Medical / Endocrinology & Metabolism/

Publisher: Book Publishing Company

Release Date: 02/28/2003

Synopsis: Well-know author and dietitian Brenda Davis and Dr. Tom Barnard team up to offer real hope that the causes of Type 2 diabetes can be eliminated, allowing people with this disease to regain their health. They recommend positive steps and offer basic lifestyle changes - dietary, exercises, and stress reduction - that can reverse the effects of diabetes and curb this modern-day epidemic. Here is a comprehensive look at nutrition and diabetes easily understood by laypeople, complete with tools for success that include a daily self-care checklist, basic shopping lists, meal menus using whole grains and legumes, and 50 delicious recipes using whole foods to get you started.

Excerpt: Unknown Property Excerpt

Defeating Diabetes

Illustrated: Yes

Format: Paperback

Edition: 6

Height: 0.69 inches

Width: 6.0 inches

Length: 9.0 inches

Weight: 14.11 oz

Pages: 288