Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Author: Dr. Peter J. D'Adamo
See full product detailsChoose a format:
-
Overview
-
Book Details
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
English
ISBN: 144061928X
EAN: 9781440619281
Category: Cooking / General/Medical / Nutrition/Medical / Hematology/
Publisher: Berkley
Release Date: 01/01/2000
Age Range: 18-UP
Synopsis:
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
* Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program
Excerpt: Unknown Property Excerpt
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Illustrated: No
Format: eBook - EPUB
Pages: 464
