Cook Right 4 Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type

English

ISBN: 0425173291

EAN: 9780425173299

Category: Cooking / General/Medical / Nutrition/Medical / Hematology/

Publisher: Penguin Group (USA) Incorporated

Release Date: 01/10/2000

Age Range: 18-UP

Synopsis: After nearly twenty years of research, Dr. Peter J. DAdamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program thats right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, youll barely notice youve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program

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Cook Right 4 Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type

Illustrated: No

Format: Paperback

Height: 1.25 inches

Width: 6.0 inches

Length: 9.0 inches

Weight: 22.93 oz

Pages: 464