Breaking Free from Emotional Eating

English

ISBN: 0452284910

EAN: 9780452284913

Category: Self-Help / General/Social Science / Agriculture & Food/Health & Fitness / Weight Loss/Psychology / Psychopathology / Eating Disorders/Medical / Bariatrics/

Publisher: Penguin Group (USA) Incorporated

Release Date: 12/31/2003

Age Range: 18-UP

Synopsis: There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice. Book jacket.

Excerpt: Unknown Property Excerpt

Breaking Free from Emotional Eating

Illustrated: No

Format: UK-B Format Paperback

Height: 0.68 inches

Width: 5.46 inches

Length: 8.0 inches

Weight: 6.88 oz

Pages: 224