Bread Is the Devil : Win the Weight Loss Battle by Taking Control of Your Diet Demons

English

ISBN: 125000022X

EAN: 9781250000224

Category: Social Science / Agriculture & Food/Health & Fitness / Weight Loss/

Publisher: St. Martins Press

Release Date: 01/04/2012

Synopsis: Why cant dieters lose weight? Because Bread is the Devil! Yes, thats nutritionist Heather Bauers shorthand for the inevitable, demonic pull that bad habits exert on people who try to change their eating routines to drop the pounds. If you eat sensibly all day -then blow it on breadsticks at dinner Bread is the Devilwill help you avoid that circle of hell by identifying how certain factors promote overeating. Learn to: -Identify the top ten Diet Devils that challenge healthy eating -Break bad habits and remind yourself about the food between the cracks-the food we cant resist or dont count -Reach your goals with the Wicked Good Eating Guide Bread is the Devilis divine intervention for even the most devilish dieters.

Excerpt: Unknown Property Excerpt

Bread Is the Devil : Win the Weight Loss Battle by Taking Control of Your Diet Demons

Illustrated: No

Format: Hardcover

Height: 1.19 inches

Width: 6.48 inches

Length: 9.54 inches

Weight: 17.64 oz

Pages: 320