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Body for Life : 12 Weeks to Mental and Physical Strength

Bill Phillips  Author

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Body for Life : 12 Weeks to Mental and Physical Strength

English

ISBN: 0060193395

EAN: 9780060193393

Category: Health & Fitness / General/Health & Fitness / Exercise/

Publisher: HarperCollins Publishers

Release Date: 04/30/1999

Synopsis: The founder and executive editor of Muscle Media--one of the nations fastest growing strength-training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.

Body for Life : 12 Weeks to Mental and Physical Strength

Illustrated: Yes

Format: Hardcover

Height: 0.69 inches

Width: 7.5 inches

Length: 9.56 inches

Weight: 22.43 oz

Pages: 224