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Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Author:  Mary Helen Bowers

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Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

English

ISBN: 0738215899

EAN: 9780738215891

Category: Health & Fitness / General/Health & Fitness / Exercise/

Publisher: Da Capo Lifelong Books

Release Date: 06/12/2012

Synopsis:

A ballet-based fitness and well-being program--from the personal trainer to Natalie Portman for her Academy Award-winning performance in Black Swan
 

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Illustrated: Yes

Format: eBook - EPUB

Pages: 272