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Acupressures Potent Points : A Guide to Self-Care for Common Ailments

Michael Reed Gach  Author

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Acupressures Potent Points : A Guide to Self-Care for Common Ailments

English

ISBN: 0553349708

EAN: 9780553349702

Category: Health & Fitness / Acupressure & Acupuncture

Publisher: Random House Publishing Group

Release Date: 11/30/1990

Synopsis: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the bodys natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressures Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Acupressures Potent Points : A Guide to Self-Care for Common Ailments

Illustrated: Yes

Format: Paperback

Height: 0.63 inches

Width: 7.36 inches

Length: 9.18 inches

Weight: 18.45 oz

Pages: 272