101 Foods That Could Save Your Life

English

ISBN: 0345526872

EAN: 9780345526878

Category: Medical / Nutrition/Medical / Diet Therapy/Cooking / Specific Ingredients / Natural Foods/

Publisher: Random House Publishing Group

Release Date: 12/28/2010

Synopsis: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why bull; A handful of cherries before bed can help you sleep better bull; Hot peppers may fight skin cancer bull; Potatoes may reduce the risk of stroke bull; Grape juice may be as heart-healthy as red wine bull; Honey can help wounds heal faster Each entry features a history of a foodrss origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

101 Foods That Could Save Your Life

Illustrated: No

Format: Paperback

Height: 1.16 inches

Width: 4.18 inches

Length: 7.51 inches

Weight: 9.31 oz

Pages: 464